THE COMEBACK:
THE COMEBACK:
"YE SHALL FIND HAPPINESS AS LONG AS YE BOTH SHALL LIVE."
“SERIOUSLY?"
THE MESSAGE:
Regret is a negative cognitive/emotional state where one feels sad or disappointed. It may involve blaming ourselves for a bad outcome or feeling a sense of loss or sorrow at what might have been. It usually involves wishing that we could undo a previous choice.
COMMON REGRETS:
COMMON REGRETS:
- Lacking the courage to live a life true to oneself,
- Lacking the courage to express feelings.
- Losing purpose by working too hard on reputation.
- Following someone else's dream.
- Taking loved ones for granted.
- Burning bridges.
- Telling lies.
- Forgetting to live in the moment.
- Denying others happiness
TONY TODAY:
- Know yourself and your beliefs
- Do not allow emotions to get out of control
- Express how you feel with a sincere calmness.
- Sometimes can become never. Procrastination abets regret.
- Truth, is a great ally
- Cherish the good memories. Forgive the bad times.
- You don’t have to be right all the time
- Share feelings with your most cherished love one.
- Selfishness leads to poor choices and poorer outcomes.
- Do not isolate yourself.
- Communicating how you feel is a key to love.
- Choose friends through gut instincts
- Much of life happens outside not inside your comfort zone.
- Avoid the company of stubborn or hateful people.
- Admit mistakes and resolve to not make them again.
- Resolve to do no harm to anyone.
SELF AWARENESS AND REFLECTION
Be willing to recognize your limits.
Do not waste your time and energy regretting something you’ve done or wishing that things could be different.
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Don't let worry or unreasonable fear get in your way.
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THE MUSIC:
FRANK SINATRA > MY WAY
THE QUESTION:
YOU SHOULD ASK YOURSELF
- What activities bring you the most joy?
- What is most important to you?
- Is there an issue or cause that you care deeply about?
THE LEMON:
AWARDED TO:
Donald Trump for being seemingly and obviously out of touch with his Self Awareness.
THE QUOTE:
"Life can only be understood backwards; but it must be lived forwards.”






















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